Playing Out of Your Mind: Be All You Can Be as a Military Musician

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Authors

Annie McConnon
Lara Pomerleau-Fontaine
Mitchell DeSimone
Nicholas Caluori

Issue Date

2025-08-13

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Book

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en_US

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Abstract

This manual is a transformative guide for military musicians striving to excel in high-pressure, unpredictable environments. Combining insights from performance psychology and military expertise, it equips musicians with tools to enhance focus, manage stress, and overcome performance anxiety. ​ Learn to harness mental skills like goal setting, arousal regulation, and concentration to thrive in austere conditions. ​ Whether navigating ceremonial duties or balancing extra responsibilities, this resource empowers you to perform at your peak, adapt to challenges, and maintain resilience. ​ Unlock your full potential, master the art of playing out of your mind, and be all you can be as a military musician.

Description

An interactive manual to guide military musicians from any service toward applying techniques to manage, channel, and apply mental skills to enable the best successes in performing environments common to military musicians.

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